wanita itu

wanita itu seorang isteri
perlu menjaga hak suami
peribadi diri perlu kelas A
bukan itu sahaja...isteri perlu tampil berseri
perlu jaga badan..jaga makan...jaga pakaian
agar isteri mampu bersaing dgn yang ramai lagi di luar sana
yang hari-hari mendampingi sang suami
dan hari-hari juga isteri berdoa agar suami tidak lupa diri...tidak lupa isteri...
tetapi apabila lupa...isteri terpaksa redha jua
apakan daya....mahukan syurga
maka terpaksa menelan karenah dunia...
yang huru hara...

wanita itu seorang ibu
perlu berperibadi mulia
lebih kelas A
kerana si kecil si teruna si dara di rumah
memerhati sentiasa tingkah laku ibu
berdoa juga perlu hari-hari
kerana mahukan zuriat kelas A buat suami
walau pun suami selalu tiada di sisi
tetapi tetap suami mahukan yg kelas A
tanpa tahu tanpa peduli
sukarnya menjadikan yang A
kerana dunia yg penuh dengan yang D, E dan F
apabila zuriat tidak menjadi
salah ibu...salah ibu...kata semua

wanita itu berkerjaya
walaupun sibuk mengurus rumah dan tangga
walaupun sibuk menjaga diri agar boleh tampil seperti super model di hadapan suami
walaupun sudah macam bekerja 24 jam sehari
isteri...ibu itu...berkerja jua di kantor
untuk membantu suami menjana ekonomi
bukan kerjaya sangat yang isteri mahukan
tapi apakan daya
dunia terlalu memaksa...
no money no talk

dengan itu sibuknya wanita itu
menjaga rumah dan tangga
menjaga isi rumah dan tangga
menjaga ketua rumah dan tangga
menolong menjadi ketua rumah dan tangga
dan juga menjaga tangga di kantor...

walau pun sudah banyak tugas wanita itu
dia tetap perlu
menjaga diri
mendandan diri
menjaga berat badan
menjaga kedutan di muka
menjaga cinta

banyak yang perlu di jaga...
walau pun tak cukup masa untuk buat semuanya...

dan wanita itu tetap bertahan jua...
tetap mampu
tetap dedikasi
kerana mendamba cinta
dari suami
dari permata-permata hati
agar apabila mati
mendapat redha Ilahi

Adibah is 8 :)

thank you Allah
thank you Allah
for lending me Nurul Adibah
for giving me the opportunity to love to live to look after Your Jannah girl

thank you Allah
thank you Allah
forgive me for there are times in difficulties
that i wish to turn back time
to reverse back life
to give up hope
o Allah forgive me....forgive me....

thank you Allah
thank you Allah
for the strength
for the happiness
for the togetherness
for the health and wealth that comes together with Your Jannah girl
thank you so much.....

Let's choose to be fit and healthy :)

In my life, now is the phase where i have to think about health, about reducing weight so that i wont't be in the obesity category, to be fit, to enable me to run and play without having to face the out-of-breath situation at only the first 2minutes....hmmm....

It is not that before this i did not need to think about reducing weight and stay healthy but before this my life, my schedule is very different. I eat a lot but i remained thin because all the calories were used. But now...i eat a lot, but i do nothing. So the calories were all turned to fat which then turned me to over weight. I have lost the pleasure of eating a lot but did not put on weight. Missed those years...

Ok...enough of the pass....time move on and so do us...we need to move on....and this is what make life interesting...you were given different set of tasks at different time...so you need to once in a while strategize again to fit our conditions...or else life will be bored la kan ;)

I would like to be fit. This is my mission. And this mission is in my dream. Execution wise - failed.

I wondered why it failed. And i say to myself, because i love eating. I don't see ways on aligning the mission and the action. Hence the mission become mission impossible, the version of mission impossible without mr tom C in it...

I've read in Dr Covey book on how a man decided to be healthy....the story goes like this....

I had been working very hard in my career. By the time i turned forty-five, i was quite successful. I was also about sixty pounds overweight, a compulsive eater during times of stress, and one who didn' t have time to exercise regularly because of work. On his fifth birthday, my son, Logan, gave me a book on healthy living. Inside, his mother had helped him write the following words: "Daddy, for my birthday this year, I want you to be healthy. I want you to be around a while". Talk about a punch in the gut..ouch...that plea from my son changed my perspective of my lifestyle completely....

The story above is quite long in Dr Covey's book and i am lazy typing. But this man committed himself to being healthy for his children, not to lose weight but to be healthy. The plea from his son is a strong driver to him to be healthy. So, i need that strong driver too. I need a real purpose, the end in mind of what i wanted from this mission. And in order to stay persistent, i need to remind myself of the purpose and vision again and again...

But yes....what else could be a good driver for you other than your love ones. We need to be healthy for our love ones so that we could go through life with them happily. We can't compromise work and money with health. Working and working while ignoring health will most likely resulted with us spending that money that we earned to cure our unhealthy body. And if we die due to our recklessness in taking care of our body, then we shall have to answer to Allah. So, why choose this option?

No time to exercise? I often gave these reasons.....and well....there are reasons that you can get rid of...if you want to....

The truth is ugly....but yes....we are what we choose to be...We are responsible to our own body....so before its too late....minna san...let's practise healthy life style :)